About me

About Me

Hi there!

My name is Draven, and I'm here to share my personal journey with you. I went from having a normally functioning body to advanced-level diabetes and then fought my way back to prediabetes and a healthy, normal life. Over the years, I've navigated numerous obstacles, from dietary changes to lifestyle adjustments. I've tried various strategies, some of which failed, but many that succeeded in restoring my health. Today, I am happy to share the knowledge and insights I've gained through my personal experience in health management.

My Mission

I started this blog with the mission to educate, inspire, and support others on their journey to prevent and reverse type 2 diabetes. Here, you'll find:

  • Practical tips

  • Personal story

  • Evidence-based strategies that have worked for me and many others I’ve met along the way

My goal is to create a supportive community where we can learn from each other and achieve better results together, with a strong focus on preventing diabetes from happening in the first place.

Eye-Opening Realization

The alarming and eye-opening moment for me wasn't so much having diabetes myself, but realizing that in the 1950s, less than 0.5% of the population had diabetes, and now almost 11% do. All that change occurred in just over 50 years. How? I did a lot of research on that and decided to write a blog offering essential information about diabetes.

What You’ll Find Here

This blog serves as a great starting point for your journey. I include links to key topics to help you understand and manage your condition better and more efficiently. By sharing my personal experiences and success stories, I aim to motivate you to take proactive steps toward preventing or reversing diabetes.

I provide:

  • suggestions based on my experience

  • Tips on how to approach diabetes

  • Strategies that you can implement in your daily life

What Sets My Blog Apart

What sets my blog apart is the blend of personal experience and practical advice. Having diabetes, I understand the real-life challenges of managing it.

Key Focus Areas:

  • Dietary Changes: These will directly and immediately improve your condition.

  • Lifestyle Changes: Continuous monitoring of your situation.

Through my blog, I share everything I have learned from my journey, making the information relatable and actionable. There is much to be said, researched, and written about diabetes and its emergence on the global scene. I am committed to exploring this topic. 

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